Learn the art of meditation in Claremont at the Bayview Community Centre. Come by after you have finished work or study as the time is convenient and the classes only an hour long. Topics covered include breathing techniques, concentration, inner peace, mantra, visualisation and daily practises.
The classes are free and will help guide you to make meditation part of your routine. The venue is new for us and is really nice at the recently renovated Bayview Community Centre. The classes are held every Tuesday for the next four weeks, so come along and try and attend all classes for maximum benefit.
Bayview Community Centre
64 Bayview Terrace
Tuesday 6,13,20,27 May 5.30-6.00pm
Registration below is necessary.