How to meditate

Claremont After Work June Meditation Course

Updated

Learn the art of meditation in Claremont at the Bay View Community Centre. Come by after you have finished work or study as the time is convenient and the classes are only an hour long. Topics covered include breathing techniques, concentration, inner peace, mantra, visualisation and daily practises.

The classes are free and will help guide you to make meditation part of your routine. The venue is new for us and is really nice at the recently renovated Bay view Community Centre. The classes are held every Tuesday for the next four weeks, so come along and try and attend all classes for maximum benefit.

Bay View Community Centre

64 Bayview Terrace

3,10,17,24 June, 1 July  5.30-6.30pm

Registration on the form below is necessary.

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  • We won't call you unless requested. Thanks for registering and remember you can always call on 0468886040 if you need to.
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