Breathing Techniques, Classes & Activities, How to meditate, Mantra and Chanting

Free Meditation Classes in February 2023

Updated February 26, 2023

The MEDITATION JOURNEY

16 – 18 – 19 February 2023 The Palms Community Centre 430 Rokeby Road Subiaco

A free three part meditation with visiting Brazilian meditation teacher Ashirvad Zaiantchick is being offered at the Subiaco Palms Community Centre.

“In this time, the importance of establishing inner harmony in our lives is enormous, and meditation is one of the oldest and most successful tools”, says Ashirvad. “I have been using those techniques myself, for over 20 years, and I can see the tremendous positive impact it made in my life. Teaching these meditation techniques, I hope other people can feel the same benefits.”

Part 1. Discovering Meditation: Thursday 16 February 7.30pm – 9.00pm

Learn the how, why and when’s of meditation.

Part 2. Travelling the road of meditation: Saturday 18 February 1.30pm – 3.00pm

Learn many techniques to help you along the way.

Part 3. Reaching the goals of meditation: Sunday 19 February 10am -12noon.

Unlock the hidden potentials within you.

Further Free Continuation sessions will be held on Tuesday 21 and Thursday 23 February evening so keep them free!

The classes and meditation sessions involve exploring the pathways to peace and fulfillment. Ashirvad will help you learn simple and practical techniques to enhance your life’s journey. Free further meditation sessions are available after the workshop.

Ashirvad Zaiantchick is from San Paulo, Brazil has been giving meditation and mantra workshops around the globe for over 25years. These workshops have been attended by thousands of people throughout Asia, Europe and the Americas.

Each part follows on from the previous so please attend as many sessions as possible.

Admission for all parts is free, though bookings are essential.